Bruce Lipton El Poder De La Conciencia

Bruce Lipton, a world famous physician, educator and author is often quoted by his supporters as an icon of self-help and physical fitness. Born in 1906, Bruce Lipton received his medical degree from Harvard University and worked for the U.S. Public Health Service for over twenty years. He is famous for his research into the human mind and the universe of human consciousness.

In his book The Biology of Belief: Research on the Changing Self, Bruce Lipton reveals how our thought processes are connected to the physical body. In this book he explores how opinion can shape and control our conscious information processing and our behavior patterns. To understand how this works you will need to examine how we think and why. According to Bruce Lipton, when we think, our brains release chemicals known as neurotransmitters, which flow through pathways in our brains. These neurotransmitters are responsible for organizing all our thinking, communication and physiological functions.

Our thoughts, emotions, memories, skills, wisdom and creativity are all produced by these neurotransmitters. However, it’s important to realize that our thinking isn’t solely a function of our mind. Our body, including our mind and subconscious mind also affects our thinking. Weaker thinking can manifest in a variety of ways, from poor concentration and problem solving to cranky, angry and anxious.

Because our conscious mind doesn’t always control our conscious information processing, sometimes we’re forced to rely on our unconscious mind for support. For instance, if we’re solving a problem or developing new skills, we may begin by using logic and rational thinking. But as soon as we get caught to our own”logical mystery” we revert to our emotional memory and behaviour patterns. And before we know it we are back at square one, with another issue and possibly another round of frustrated and angry response.

Bruce Lipton believes that the way we consider problem solving goes far beyond our intellectual capacities. Instead, he believesour unconscious mind provides the important information that guides and directs our behavior. And although this portion of our mind is far more difficult to influence than reflection and logic, it’s also more immune to negative manipulation. This means that we can change undesirable behavior patterns far more easily and efficiently than we can with logic and rational thinking alone.

Bruce Lipton recommends using several problem solving techniques in addition to his classic ones. He says you must be ready to go outside your comfort zone when solving complex problems, and he advocates using intuition as an extra tool. Intuition comes into play because it helps us connect what we know to our subconscious mind, which in turn helps us make connections into the subconscious mind. Another tool he proposes is to develop an inner filter to remove conscious information and focus all attention on the instinctive part of the brain. Because conscious information tends to restrict our instinctive skills, consciously processing too much info at once can have a severe inhibitory effect.

Bruce Lipton offers several practical actions to help people solve their particular issues. These steps are based on his years of clinical practice and research. These steps are especially helpful for those who cannot afford or don’t want to spend money on counselling sessions. In actuality, if you believe you want more help with problem solving, Bruce Lipton can often be a terrific source of support and inspiration.

Bruce Lipton’s problem solving techniques go beyond mere advice on how best to solve problems. Furthermore, he teaches that there are two parts to a problem; the physical problem and the emotional problem or concern. And he believes these two parts can be separated because the physical problem is simply a symptom of deeper emotional issues. . .so if you ignore the emotional problem, you will not be dismissing the physical one either.