Who Said It Marianna Williamson Or Nelson Mandela

Bruce Lipton, a world famous physician, educator and author is often quoted by his supporters as an icon of self-help and fitness. Born in 1906, Bruce Lipton received his medical degree from Harvard University and worked for the U.S. Public Health Service for over twenty years. He’s famous for his research into the human mind and the world of human consciousness.

In his book The Biology of Belief: Research on the Changing Self, Bruce Lipton shows how our thought processes are connected to the physical body. In this book he explores how belief can control and shape our conscious information processing and our behavior patterns. To understand how this works you will need to look at how we think and why. According to Bruce Lipton, when we think, our brains release chemicals called neurotransmitters, which flow through pathways in our brains. These neurotransmitters are responsible for organizing all our thinking, communication and physiological functions.

Our thoughts, emotions, memories, skills, wisdom and creativity are all produced with these neurotransmitters. However, it’s important to understand that our thinking is not solely a function of our brain. Our body, including our thoughts and unconscious mind also affects our thinking. Weaker believing can manifest in a variety of ways, from poor concentration and problem solving to cranky, anxious and angry.

Because our conscious mind doesn’t always control our conscious information processing, sometimes we are forced to rely on our unconscious mind for support. For instance, if we’re solving a problem or developing new skills, we may start by using logic and logical thinking. But as soon as we get caught into our own”logical puzzle” we revert to our emotional memory and behavior patterns. And before we know it we’re back at square one, with another problem and possibly another round of frustrated and angry reaction.

Bruce Lipton believes that the way we consider problem solving goes far beyond our intellectual abilities. Instead, he believes, our unconscious mind provides the important information that guides and directs our behavior. And although this portion of our mind is much more difficult to influence than reflection and logic, it’s also more immune to negative manipulation. This means that we can change undesirable behavior patterns much more easily and efficiently than we can with logic and rational thinking alone.

Bruce Lipton recommends using several problem solving techniques along with his classic ones. He says you must be ready to go outside your comfort zone when solving complex problems, and he advocates using intuition as an additional tool. Intuition comes into play because it helps us connect what we already know to our subconscious mind, which in turn helps us make connections into the subconscious mind. Another tool he proposes is to create an inner filter to get rid of conscious information and focus all attention on the instinctive part of the brain. Because mindful information tends to limit our instinctive skills, consciously processing too much info at once may have a severe inhibitory effect.

Bruce Lipton presents several practical steps to help people solve their own problems. These steps are based on his years of clinical practice and research. These steps are especially valuable for people who cannot afford or don’t need to spend money on counseling sessions. In fact, if you feel you want more help with problem solving, Bruce Lipton can often be a terrific source of inspiration and support.

Bruce Lipton’s problem solving techniques go beyond mere tips on how best to solve problems. In addition, he teaches that there are two parts to a problem; the physical problem and the emotional problem or concern. And he believes these two parts can be separated because the physical problem is only a symptom of deeper psychological issues. . .so if you ignore the psychological problem, you will not be ignoring the physical one .